Monday 15 February 2010

Does Alcohol Have You Under Its Spell?

Toronto Psychologist Donna Ferguson of DF Psych has released a self-help book for those who have problems with heavy drinking.

Immersion Creative helped with the look of the booklet, which can be downloaded on her website. You can read the first chapter of the 10 Setps to Quitting Drinking guide here, or, for a small donation, you can get the whole 10-step, self-help manual.